I am an advanced bronze student and have been battling bursitis in my left hip for about 6 weeks. Steroid injections, NSAIDS, topical creams and reducing my time dancing hasn't helped. I currently am taking two weeks off from all dancing in hopes that it will help.
I plan to compete in February 2015 and need to be pain free as soon as possible. I would very much appreciate any advice from others who may have similar issues.
Thanks
RB